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Oats Chilla - Weight Loss Breakfast

 


Oats chilla, oats chilla recipe for weight loss, healthy oatmeal recipes for weight loss and weight management. This oats chilla is vegan and gluten free, no added wheat or maida. Its super healthy, filling, and nutrient dense. Loaded with vegetables and so easy to make in those busy mornings.


Chilla is a flatbread spiced with Indian flavours and with the goodness of turmeric and some seasonal vegetables. 


Ingredients:

Old fashioned rolled oats: 1/2 cup

Handful of shallots

1/4 inch ginger

1/2 tomato

1 medium carrot

A sprig of fresh curry leaves

1/4 tsp ajwain

1/4 tsp jeera

1/2 tsp turmeric powder

1/2 black pepper powder

Pink himalayan salt as needed

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1/4 cucumber, grated

1/4 capsicum, chopped

A small handful of coriander leaves

1 green chili, chopped

1/4 tsp jeera powder

1/2 tsp kashmiri chilli powder

2 tbsp water

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wood pressed ground nut oil or desi ghee as needed.


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