{"product_id":"jowar-flakes-sorghum-sprouted","title":"Jowar Flakes - Sorghum Flakes (Sprouted)","description":"\u003cdiv class=\"flex flex-col text-sm pb-25\"\u003e\n\u003carticle data-turn=\"assistant\" data-scroll-anchor=\"true\" data-testid=\"conversation-turn-8\" data-turn-id=\"request-WEB:8510a7c4-00ab-4d59-8821-8af265f1055f-4\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-3\" dir=\"auto\" data-message-id=\"b7c28d81-d249-4475-ac53-85d74837c4bf\" data-message-author-role=\"assistant\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word dark markdown-new-styling\"\u003e\n\u003cp data-start=\"39\" data-end=\"375\"\u003eMade from carefully \u003cstrong\u003esprouted whole jowar \u003c\/strong\u003e(sorghum) grains, these light and wholesome flakes are a naturally \u003cstrong\u003egluten-free ancient grain\u003c\/strong\u003e packed with fiber, plant protein, and essential minerals. Sprouting enhances nutrient absorption and makes the grain easier to digest, making it a nourishing everyday staple for modern healthy eating.\u003c\/p\u003e\n\u003cp data-start=\"377\" data-end=\"544\"\u003eMild in flavor and naturally satisfying, sprouted jowar flakes are perfect for creating quick, balanced meals that support sustained energy and gut-friendly nutrition.\u003c\/p\u003e\n\u003cp data-start=\"546\" data-end=\"595\"\u003e\u003cstrong data-start=\"546\" data-end=\"595\"\u003eHow to Enjoy as a Healthy Meal \/ Nutri Cereal\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"597\" data-end=\"1076\"\u003e• \u003cstrong data-start=\"599\" data-end=\"626\"\u003eBreakfast Nutri Cereal:\u003c\/strong\u003e Soak the flakes for 2–3 minutes in warm milk or plant milk. Add nuts, seeds, and fruits for a wholesome breakfast bowl.\u003cbr data-start=\"746\" data-end=\"749\"\u003e• \u003cstrong data-start=\"751\" data-end=\"769\"\u003eWarm Porridge:\u003c\/strong\u003e Cook lightly with milk or water, sweeten with dates or palm jaggery, and top with nuts.\u003cbr data-start=\"857\" data-end=\"860\"\u003e• \u003cstrong data-start=\"862\" data-end=\"884\"\u003eSavory Upma Style:\u003c\/strong\u003e Temper with mustard seeds, curry leaves, vegetables, and spices for a light savory meal.\u003cbr data-start=\"973\" data-end=\"976\"\u003e• \u003cstrong data-start=\"978\" data-end=\"1003\"\u003eSmoothie Bowl Topper:\u003c\/strong\u003e Sprinkle over smoothie bowls or yogurt for added crunch and nutrition.\u003c\/p\u003e\n\u003cp data-start=\"1078\" data-end=\"1171\"\u003eA simple, versatile ancient grain that turns everyday meals into \u003cstrong data-start=\"1143\" data-end=\"1169\"\u003ereal, nourishing food.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"260\" data-start=\"28\"\u003e \u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-end=\"37\" data-start=\"0\"\u003eBenefits of Sprouted Jowar Flakes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"221\" data-start=\"39\"\u003e• \u003cstrong data-end=\"81\" data-start=\"41\"\u003eSupports Healthy Blood Sugar Levels:\u003c\/strong\u003e Jowar has a naturally low glycemic index and high fiber content, helping slow the release of glucose and supporting stable energy levels.\u003c\/p\u003e\n\u003cp data-end=\"376\" data-start=\"223\"\u003e• \u003cstrong data-end=\"253\" data-start=\"225\"\u003eDiabetic-Friendly Grain:\u003c\/strong\u003e The complex carbohydrates and fiber help prevent sudden blood sugar spikes, making it a smart choice for balanced meals.\u003c\/p\u003e\n\u003cp data-end=\"531\" data-start=\"378\"\u003e• \u003cstrong data-end=\"398\" data-start=\"380\"\u003ePCOS Friendly:\u003c\/strong\u003e Whole grain jowar supports better insulin sensitivity and steady energy, which is important for managing hormonal balance in PCOS.\u003c\/p\u003e\n\u003cp data-end=\"689\" data-start=\"533\"\u003e• \u003cstrong data-end=\"566\" data-start=\"535\"\u003eSupports Weight Management:\u003c\/strong\u003e High in fiber and naturally satisfying, sprouted jowar flakes help you feel full longer and reduce unnecessary snacking.\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"827\" data-start=\"691\"\u003e• \u003cstrong data-end=\"724\" data-start=\"693\"\u003eBetter Nutrient Absorption:\u003c\/strong\u003e Sprouting improves digestibility and enhances the bioavailability of minerals like iron and magnesium.\u003c\/p\u003e\n\u003cp data-end=\"260\" data-start=\"28\"\u003e               \u003cstrong data-end=\"933\" data-start=\"872\"\u003eClean • Plant Protein Rich • Gluten-Free • 100% Real Food\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"999\" data-start=\"872\"\u003e\u003cstrong data-end=\"933\" data-start=\"872\"\u003eIngredients:\u003c\/strong\u003e Sprouted Whole Jowar Flakes (\u003cem\u003eremains fresh for upto 2 months when stored in an airtight container; for optimal freshness refrigerate the product once opened)\u003c\/em\u003e.\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"999\" data-start=\"872\"\u003e\u003cbr data-end=\"936\" data-start=\"933\"\u003e\u003cstrong data-is-last-node=\"\" data-end=\"999\" data-start=\"936\"\u003e Small Batch . \u003c\/strong\u003e\u003cstrong data-is-last-node=\"\" data-end=\"999\" data-start=\"936\"\u003eProudly Indian\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e\n\u003c\/div\u003e","brand":"www.nisahomey.com","offers":[{"title":"200g","offer_id":48111962849435,"sku":null,"price":229.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/8344\/3867\/files\/sproutedjowarflakes.png?v=1773123805","url":"https:\/\/www.nisahomey.com\/products\/jowar-flakes-sorghum-sprouted","provider":"www.nisahomey.com","version":"1.0","type":"link"}