Made from carefully sprouted whole jowar (sorghum) grains, these light and wholesome flakes are a naturally gluten-free ancient grain packed with fiber, plant protein, and essential minerals. Sprouting enhances nutrient absorption and makes the grain easier to digest, making it a nourishing everyday staple for modern healthy eating.
Mild in flavor and naturally satisfying, sprouted jowar flakes are perfect for creating quick, balanced meals that support sustained energy and gut-friendly nutrition.
How to Enjoy as a Healthy Meal / Nutri Cereal
• Breakfast Nutri Cereal: Soak the flakes for 2–3 minutes in warm milk or plant milk. Add nuts, seeds, and fruits for a wholesome breakfast bowl.
• Warm Porridge: Cook lightly with milk or water, sweeten with dates or palm jaggery, and top with nuts.
• Savory Upma Style: Temper with mustard seeds, curry leaves, vegetables, and spices for a light savory meal.
• Smoothie Bowl Topper: Sprinkle over smoothie bowls or yogurt for added crunch and nutrition.
A simple, versatile ancient grain that turns everyday meals into real, nourishing food.
Benefits of Sprouted Jowar Flakes
• Supports Healthy Blood Sugar Levels: Jowar has a naturally low glycemic index and high fiber content, helping slow the release of glucose and supporting stable energy levels.
• Diabetic-Friendly Grain: The complex carbohydrates and fiber help prevent sudden blood sugar spikes, making it a smart choice for balanced meals.
• PCOS Friendly: Whole grain jowar supports better insulin sensitivity and steady energy, which is important for managing hormonal balance in PCOS.
• Supports Weight Management: High in fiber and naturally satisfying, sprouted jowar flakes help you feel full longer and reduce unnecessary snacking.
• Better Nutrient Absorption: Sprouting improves digestibility and enhances the bioavailability of minerals like iron and magnesium.
Clean • Plant Protein Rich • Gluten-Free • 100% Real Food
Ingredients: Sprouted Whole Jowar Flakes (remains fresh for upto 2 months when stored in an airtight container; for optimal freshness refrigerate the product once opened).
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