Skip to main content

Palak Paneer Recipe


Palak Paneer is undoubtedly one of the most popular paneer recipes, palak a.k.a spinach is pureed and blended into the curry and cottage cheese a.k.a paneer is added to the spinach gravy.....making it healthy and full of protein.

Lent, is the period ... I cook paneer mostly as we abstain from meat and fish until Easter. Palak paneer is frequently made at home and, again the thought of posting it here, did not cross my mind until a reader asked for Lent Friendly Vegetarian Recipes.

I have mentioned that my mother -in-law lived in Nainital for a long time, and paneer dishes was something which was cooked a lot by her, since Homey loves paneer so much, I started making them also. My MIL cooks the spinach leaves in a cooker with little water and puree it along with the water ....I guess for her it was the taste which was important rather than the color of the dish....she also will saute the pureed palak in the masala for a long time....as she says this intensifies the flavor as the water in the puree is evaporated. In those days, she says ghee or butter or dalda (vegetable shortening) is used to make traditional Punjabi dishes...and thus her curries were rich....the first time, I tasted palak paneer soon after our marriage, I thought this curry was yum....but being born and raised in Kerala....I had no clue of what Palak was!! and later I was astonished to know that a green leafy vegetable was transformed into this tasty dish....and thus started my little affair with palak :)

Author: Nisa Homey
Serves: 4.
Cooking Time: 25-30 min.

Ingredients:
Paneer: 250 gms, cubed.
Fresh Palak/Spinach: 1 large bunch, cleaned and without stems.
Onion: 2, chopped finely or minced.
Jeera: 1/2 tsp.
Bay Leaf: 1
Ginger: 1 inch, finely chopped.
Garlic: 6 to 7 cloves, finely chopped.
Tomato: 1, finely chopped or pureed
Kashmiri Chilly Powder: 1 tsp.
Coriander Powder: 1 tsp
Turmeric Powder: 1/4 tsp.
Garam Masala Powder: 1 tsp.
Kasuri Methi: 1 large pinch (dried fenugreek leaves).
Curd/plain yogurt: 2-3 tbsp.
Water or Milk: 1 to 1 1/2 cups.
Refined Oil: 3 tbsp.
Salt: 1 tsp or as needed.

Method:
The star cast :) make sure you remove the think stem of the leaves.

Lets blanch the palak, just bring a pot of water to boil, add salt, add the cleaned spinach leaves in it for 1-2 min, remove and when cooled, puree. OR you can do as my MIL does, just cook the leaves with little water in a pan or pressure cooker and then when cooled grind to a paste....along with the water. Though I have to admit that the first step retain the color of the green leaves.

I minced the onions, ginger and garlic in my food processor....you can do it with a knife too.
Heat a kadai or pan with 3 tbsp oil, add in jeera and the bay leaf.

Add in the minced onion mix into the hot oil, after a minute, simmer the fire and add in salt.

Once the onion starts to brown, add in kashmiri chilly powder, coriander powder, and turmeric powder. Mix all the powders for a min, so that the raw flavor diminishes....remember the fire is on low.

Add in the finely chopped tomato (you can also puree them) and a little water (about 2 tbsp) so that it blends well into the masala....put the heat to medium and mix and stir till oil starts to separate (it took about 3-5 min)....then again simmer the fire.

You can see that the oil has started to come out, at this stage add the pureed palak. I always follow my MIL's advise to saute the pureed palak for 2-3 min in the masala (though doing so, the color tends to change a bit...but the taste is commendable).

Add 2-3 tbsp curd/yogurt or if you like the curry to be little rich add cream. Then add in 1 tsp garam masala and a fat pinch of kasuri methi......and some water or milk to thin out the gravy a bit

Add the cubed paneer, simmer for a minute (if you prefer, you can lightly fry the paneer in oil, but here I did not do that)....serve hot with phulka/Indian flatbread or Tandoori Roti.

Notes:
I blanched the palak leaves in hot water, so as to preserve some colour, and I also sauted them in the masala for 2-3 min (as my MIL sticked to this method for taste), I used refined oil and curd/yogurt instead of cream....to make it as healthy as possible. You can use ghee, dalda, or even butter if you are in the mood for a total indulgence and use thick cream instead of curd/yogurt. I like my gravy to be a bit thick, if you would like to thin it out....you can use milk, water, or cream.
You can garnish with some cream or yogurt swirled or fresh ginger strips; like I have here. 

Comments

  1. This has got to be my most favorite Indian dish!!! Thanks for sharing your recipe Nisa!

    ReplyDelete
  2. palak paneer looks yumm.. Just saw your program. I was thinking that she looks just l like you. Then saw your name.. Very nice program.. Keep rocking.

    ReplyDelete
  3. hmm never used to like palak paneer. but recipe being from my dearest blogger. shall try it hands down

    ReplyDelete

Post a Comment

Thanks a lot for visiting my space. Your comments, suggestions, criticism and all opinions are very much appreciated. Thank you for stopping by and have a nice day.

Popular posts from this blog

Turmeric Tea Mix Recipe For Weight Loss - Homemade/DIY (Golden) Turmeric Tea Mix

turmeric tea mix - diy turmeric mix to make turmeric tea or golden milk. turmeric tea for weight loss, for a flat belly, stomach bloating, and for overall health. this homemade mix is an excellent fat burner and also will boost immunity. have this on empty stomach in the morning for best results. the active ingredient in turmeric known as curcumin has powerful anti inflammatory effects and is a strong anti oxidant. curcumin is not easily absorbed by the body and that is the reason inspite of us Indians having lots of turmeric in our diet, do not get its full benefits. black pepper is the one natural ingredient that helps the curcumin to be absorbed into the body by around 2000%, wow! So, do not skip black pepper when taking turmeric. All the ingredients I used in this homemade turmeric tea mix are locally acquired and organic. curcumin/turmeric is fat soluble so it is also a good option to have a warm cup after a heavy meal. studies shows that turmeric can prevent cancer, h

Caramel Pudding Recipe - Caramel Custard Recipe

Caramel pudding recipe;  a delicious traditional dessert with creamy caramel over silky custard. Caramel custard is my favorite pudding. All through my childhood, amma makes caramel pudding as a Sunday special.....achachen (my dad) love only this pudding...... 42 years of serving caramel pudding to him has made amma, a sort of an authority on caramel pudding recipe! Ah yes, like always this is amma's recipe. It is her signature, no-fail recipe. of caramel custard. Okay lets talk about this pudding!!  I used 4 eggs because amma said so  eggs are the show stopper here :)......it is needed to make the pudding silky-satin, and stand tall....and yes it will not crumble.....now you may wonder....won't this be eggy!!smelly!! I promise it won't....there wouldn't be too much eggy flavor! caramel flavor can do wonders!! Believe me!! I am using my steamer or appachembu as it is known locally to cook the pudding. While the pudding is steaming, it is import

Pidiyum Kozhiyum Recipe - How To Make Kerala Style Kozhi Pidi - Kerala Recipes

Pidiyum kozhiyum or kottayam style pidi is a traditional knanaya cuisine ; these rice dumpling have a thick gravy like sauce, unlike the dry versions of Malabar kakka roti or kozhi pidi. Knanaya style pidi is served with varutharacha kozhi curry. Traditionally, pidi is associated with baby shower ie when the daughter-in-law is sent to her parents house for delivery, it is customary for the mother-in-law to make kozhi pidi and we knanaya people still follow these traditions. My main aim is to preserve this recipe; so that the future generations can enjoy this wholesome dish. Pidi is rice dumplings which is simmered in water along with shallots, garlic, curry leaves, and coriander seeds; but I have used coriander powder instead to make the whole process easy. Amma mentioned that if using coriander seeds then; the water used to mix the rice flour should be sieved and that using fresh roasted coriander powder saves time. I have made a video recipe and I hope this you help