Missi roti recipe with leftover whole wheat roti. You can call this a high protein paratha or eggless egg roti or besan roti and it is one of the best high protein breakfast you can make in those busy mornings without eggs and with left over whole wheat roti. Its perfect for vegetarians and for vegans. This filling breakfast can be enjoyed by the whole family and ideal for lunch boxes.
I prefer to use khapli wheat these days as it has a very weak gluten molecule. Khapli wheat is an ancient variety of wheat grain and has very less gluten when compared to modern processed wheat. It has more fibre, protein and other natural nutrients. Its perfect for those with pcos, diabetes and thyroid (those with celiac disease must avoid).
Do check this video to understand more about khapli wheat
Coming back to the high protein missi roti breakfast. Its super easy to make and can be made in just under 10 minutes. Bachelors and hostel students can make a filling breakfast in under 10 mins.
Those on a weight loss journey can enjoy this super filling breakfast!
Do check my detailed video on this amazing recipe.