Oats smoothie recipe for weight loss, vegan oats smoothie is a filling and nutrient dense breakfast smoothie which can be included in your weight loss journey. This breakfast smoothie will help to keep you feel fuller for a longer time. A quick and easy smoothie in those busy mornings, especially busy working women. This vegan oats smoothie is dairy free and gluten free, made with healthy natural fats. Healthy fats should be included in your meals for better nutrient absorption; which sadly many of us do not give much importance. Those with health issues like thyroid, pcos, diabetes or if you simply want to lose weight, this smoothie is a great filling quick breakfast.
Do watch my YouTube video for the full recipe
A healthy and filling breakfast is a must to start your day! Bachelors and hostel students can enjoy this quick breakfast smoothie with oatmeal.